A topic I’ve written about on here quite a lot is the idea of ‘staying with’ feelings. After the Pixar movie Inside Out I wrote all about..
This blog post has been bubbling away for a while. I want to write about the process that I’ve found helpful when struggling with difficult..
Call for presenters/facilitators/attendees Mindfulness and Mental Health Day – 1st November 2013, London Camden Dr. Meg Barker will be running a free event on 1st..